Andrew's Six Stone Weight Loss

Andrew's journey began 3 years ago when he weighed 21 stone. He began seeking support from ANSAR, a support agency who offer one to one support for health and fitness.

They started to introduce healthy options into Andrew's diet which soon became the norm for him but he still has a treat day every Saturday.

Every Wednesday and Thursday, Andrew meets Kelly, who provides support from ANSAR. They've created a plan for Andrew to follow which helps his weight loss.

Wednesdays are Andrew's walking days - he gets to go on walks to different places every week!

He has been on lots of walks and made some friends along the way! During his walks, he takes a back pack which has his packed lunch in it to eat on his adventures.

His passion is music and visiting charity shops, which he gets to do every Thursday in nearby towns.

After following this lifestyle for 3 years, Andrew has lost an impressive 6 stone!

Congratulations Andrew!!

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