Zen Room - treatments and how to book
Zen Room - treatments and how to book
Get support to help you through losing a loved one, or someone you care for.
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What is it and how is it relevant to you? You might already be doing it without realising! Find out more plus new ideas about how to practise.
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How you can make tiny changes to the way you move at home and at work, to feel more flexible and less achy.
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Free half hour sessions on Wednesdays, 1.30pm on Teams. For everyone, beginners & onwards; sessions on stretching, breathing exercises or meditation.
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Guides that are full of ways you can connect with nature this season. Many of the ideas can also be shared with people you support.
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Two easy ways to calm yourself down quickly. See which one works for you.
Find out morePersona is a leading social care provider in Bury and was created in October 2015. We are proud to have a long track record as quality in-house services.
Persona Care & Support Limited
Grundy Centre, Wellington Road, Bury BL9 9AH
Registered company No. 09725580
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