If you'd like to talk to a Persona wellbeing champion, inlcuding menopause champions, ask a team member for the latest contact details (you will have been given these when you began supporting people with us). Most are Mental Health First Aid trained and we don't even need to know your name unless you want to share it; we're just here to listen.
Zen Room - treatments and how to book
Get support to help you through losing a loved one, or someone you care for.
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What is it and how is it relevant to you? You might already be doing it without realising! Find out more plus new ideas about how to practise.
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How you can make tiny changes to the way you move at home and at work, to feel more flexible and less achy.
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Free half hour sessions on Wednesdays, 1.30pm on Teams. For everyone, beginners & onwards; sessions on stretching, breathing exercises or meditation.
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Guides that are full of ways you can connect with nature this season. Many of the ideas can also be shared with people you support.
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Two easy ways to calm yourself down quickly. See which one works for you.
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Where to get health advice if you can't see a GP or a dentist.
Find out morePersona is a leading social care provider in Bury and was created in October 2015. We are proud to have a long track record as quality in-house services.
Persona Care & Support Limited
Grundy Centre, Wellington Road, Bury BL9 9AH
Registered company No. 09725580
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